“Dreams, especially persistent, memorable, or unusual ones, are trying to get our attention.”
—Tzivia Gover, The Mindful Way to a Good Night’s Sleep
If you resist getting into bed and turning out the lights, I’d like to encourage you to expand your ideas about bedtime.
I get it. Even if you have a bed partner, sleep can feel like a lonely challenge: entering the darkness, getting still and quiet, and unplugging from the activity of the day.
What if instead you approached each night as a pathway into a world of connectedness and belonging?
What if you rediscovered sleep and dreams as a nightly vision quest to seek out an experience of inward reflection and transcendence? A time to enter the cave of stillness quiet and inner solitude as your brain chemistry naturally shifts, allowing you access to sources of wisdom and healing beyond the capacity of your waking mind.
In dreams, you might connect with deceased loved ones, talk to animals or gurus or guides.
Even seemingly mundane dreams of missed flights or lost keys contain nuggets of insight that can help you overcome issues large and small so you can open to a deeper and more expansive way of seeing things.
Let me show you how, in my classes, workshops, and more.
That’s all for now. Until we meet again, may you dream write, and be well,
PS: Click the button to learn about more workshops and events on dreams, writing, and more.
